Home Remedies For Psoriasis
Home remedies for psoriasis include moisturizing often, sunbathing, and soaking in a bath with olive oil. Psoriasis is an inflammatory skin disease that appears in scaly patches in various areas of the body. What causes psoriasis is a mystery but it seems to run in families and often accompanies arthritis. Accelerated skin cells that aren't mature enough to slough off, build up on the skin causing a scaly outbreak. People who suffer with psoriasis may feel inhibited to socialize with others or participate in some activities because of embarrassment. Suffering with an inflammatory skin disease can lead to psychological problems including depression and low self-esteem. Since stress can aggravate the condition, doctors usually recommend that the patient try to avoid stressful situations and minimize anxiety as much as possible. Spending time everyday reading God's word and praying can help a person cope with illness. "Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved." (Psalm 55:22)
Moisturizing frequently helps soothe the scaly patches and the best time to do so is right after a bath. Olive oil or baking soda baths are recommended to help keep the skin moist and are both good home remedies for psoriasis. Baking soda can be used as a treatment that can be applied between baths by making a paste with water. Use a moisturizer that contains ingredients that won't irritate the skin. Some irritants are perfume, alcohol, lanolin, and mineral oil. Find one that has almond oil, aloe vera, cocoa butter, and other organic ingredients. Sunbathing helps the body to produce Vitamin D which is good for the skin. Consider using a supplement to get the daily requirements of needed vitamins, and minerals. Drinking lots of water and getting plenty of sleep are beneficial to the health of the skin and health in general.
The appearance of an inflammatory skin disease can be very unsightly and can be a constant irritant especially in the heat and even when wearing clothes that may tend to rub against the skin. The common areas of the body usually affected are the knees, elbows, torso and scalp. However, breakouts can occur anywhere on the body, even on the nails. What causes psoriasis is not known but many physicians believe the skin disease results from an immune system disorder. The skin condition can turn into psoriatic arthritis eventually causing irreparable damage to the joints.
Conventional treatments for psoriasis include but are not limited to antihistamines, steroids, topical creams, immunotherapy, and antidepressants. Home remedies for psoriasis include eating a healthy diet especially foods that contain omega 3 fatty acids found in flaxseed, salmon, mackerel, halibut, and rainbow trout. Avoiding foods that are highly acidic can help minimize the symptoms. Other things to avoid are caffeine, alcohol, and high-fat dairy products. Being overweight can make outbreaks worse and can lead to other health problems such as diabetes, high blood pressure, heart disease, and stroke.
Having a skin disorder can greatly inhibit activities and socializing. A person that has a bad case will often wear long sleeves, high collars, and long pants all year around. Because of the embarrassment a person may choose to be uncomfortable in the summer by wearing more clothes than be cool and let others see their skin condition. Many outdoor activities require a minimal amount of clothing which is why sufferers of the disorder generally won't participate. What causes psoriasis may not be known but what it can do to a person's lifestyle can be detrimental by lowering quality of life.
Depression and low self-esteem are not uncommon in those who are diagnosed with a skin disease. Home remedies for psoriasis can help a person to minimize symptoms but won't cure them. Day after day suffering and having to live with any illness can cause depression. One of the conventional treatments for the disorder is antidepressants. Antidepressants can help with the depression but may also help with the symptoms. Studies have shown that antidepressants may help those who are suffering with any type of condition that involves pain. Like home remedies, conventional treatments won't cure psoriasis but it can help make the outbreaks less severe and it is possible for a person to experience remission.
Some medications can cause psoriasis to flare such as lithium and some beta-blockers. Other triggers include injuries to skin, vaccinations, and sunburn. The weather and a dry climate can also affect the disease. Allergies to internal and external sources can trigger symptoms. Common allergens to watch out for include pet dander, dust, mold, pollen, insect bites, and food substances such as dairy products, peanuts, corn, wheat, and chocolate. What causes psoriasis is questionable but the symptoms can be minimized by washing clothes in a detergent that doesn't contain perfumes or dyes and by choosing fabrics that breathe such as cotton.
Stress can do a lot to impair health especially if the stress is prolonged. When a person is under stress the body goes into a fight or flight response that causes a rise in blood pressure, heart rate, and hormones. When this is temporary it isn't detrimental to health but when it is prolonged the health detriments are numerous. The adrenal glands become taxed, overworked, and their operation is inhibited leading to hormonal imbalance. This can lead to many health problems such as immune system imbalance, digestive problems, arthritis, and skin problems. Therefore it is logical to assume that learning how to cope with stress will provide many health benefits including the condition of the skin.