Adult Diabetes

Adult onset diabetes is the most common form manifested in 90% of all diabetes cases. Unlike childhood diabetes, adult type or Type 2 diabetes is usually triggered more by diet than anything else. Symptoms may not appear until middle age in most patients. Many people find that they have actually had the disease for a prolonged period of time before actual diagnosis. The onset occurs as the body creates insulin rejection which in turn causes patients to gain weight, sustain organ damage and develop hypertension.

Most of us could develop adult diabetes and since the disease is correlated with diet and exercise, many people have control over prevention. Since prevention or treatment is directly related to diet and exercise, it is sometimes difficult for those at risk to incorporate lifestyle changes easily. Most sufferers develop adult diabetes later in life and have subsequently acquired lifetime habits of eating poorly and exercising very little. In order to control Type 2, a patient needs to change his or her lifestyle.

The best medicine for adult onset diabetes is preventive care through proper care of the eyes, skin, and feet. Type 2 puts patients at risk for blindness, poor circulation and other serious conditions. Liver, kidney and heart damage can also result from the ravages of the disease. It is a serious matter to take control as soon as a person is diagnosed. Type 2 is considered a very serious health condition by many health insurance companies and patients with certain types can have a very difficult time in finding health insurance coverage after the onset.

The health costs can be astronomical to insurance companies and patients alike if the disease soars out of control. Some serious developments can occur in some cases where a patient ends up having a foot amputated or experiences a heart attack or stroke. However, adult onset diabetes can be controlled and managed well if a patient is diligent to follow medical advice. Unfortunately, however, since diet and lack of exercise for many years in some patients are major reasons why adult diabetes occurred, old habits are hard to break. The spouse and family members should extend caring support to patients and assist them in breaking these habits.

A lifestyle developed over 40 or 50 years is very hard to change, but much easier if those around a patient provide loving support and encouragement regarding diet and exercise. If a patient who has Type 2 smokes or drinks, the medical community highly recommends that the patient stop these harmful habits. Tobacco and alcohol consumption is a factor in exacerbating Type 2 so it is critical that a patient stop these habits in order to control the disease. A patient must make a new lifestyle a priority to take care of him or herself in order to achieve maximum control of the disease.

Healthy meal planning for anyone who has adult onset diabetes is necessary in order to stabilize the insulin malfunction in the body. There are many sources online that offer a large selection of articles and books that can assist an adult diabetes patient in developing the best strategies for food consumption and exercise. Doctors and dietitians can also offer patients with information in structuring meals that keep insulin levels, control cholesterol and keep blood pressure normalized. Meal planning needs to be done in order to plan around schedules so that anyone who has Type 2 can be prepared wherever he or she goes.

Planning for main meals as well as snacks in conjunction with medications are necessary in order to keep patients stabilized. Many sources offer recipes and food alternatives for a change in life style eating patterns that are necessary. Anyone who has Type 2 can plan ahead and develop weekly menus. Preparation is the key to maintaining good control of the disease since leveling out the blood glucose level is so important. There are also online sources that can assist patients in dealing with the stress and depression associated with long term illnesses especially if there is difficulty in getting the illness under control.

The psychological drain of chronic illnesses can complicate the illness even further for patients. That is why it is so important that family members rally around adult onset diabetes patients in order to encourage and support them physically, emotionally and spiritually. Patients need to pray and seek God for strength. "It is God that girdeth me with strength, and maketh my way perfect" (Psalm 18:32). Some patients are pleased to learn that in time, if they adhere to the planned health program, diabetes can sometimes disappear. This is especially possible in borderline cases that have developed from poor eating habits. When a change in lifestyle is implemented, there is a good chance that adult diabetes can be controlled and perhaps alleviated altogether.







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