Early Symptom Of Fibromyalgia
An early symptom of fibromyalgia is fatigue accompanied by muscle pain and stiffness. Fibromyalgia or FMS is somewhat of a mystery to the medical community as the cause has not yet been discovered. Research has shown that it can be associated with other rheumatic conditions such as rheumatoid arthritis, lupus, and other connective tissue disorders. Fibromyalgia symptom treatment includes exercise, eating healthy, taking medication, steroid injections and stress reduction. A diagnosis is made based upon a patient's past medical history and evidence of pain in 11 to 18 tender points found on the body. A person with FMS may find that the pain becomes worse if there is a change in the weather. Experiencing excessive stress and trying to cope with noise can also make pain worse. Problems associated with the syndrome are poor sleep, memory lapses, cognitive problems, and anxiety.
A typical day for a person who suffers from FMS will usually include stiffness in the morning and fatigue making it very difficult to get out of bed. There may be some burning in the muscles and jaw pain. In addition, headaches are an early symptom of fibromyalgia and can be reoccurring. A person with the syndrome may wake up in the morning feeling as if they hadn't slept. Moving slow and doing stretches before getting out of bed are helpful. Start the day with prayer and trust God one day at a time. "As for God, His way is perfect; the word of the LORD is tried: He is a buckler to all them that trust in Him." (2 Samuel 22:31)
To combat the symptoms of FMS a physician will usually prescribe lifestyle changes especially for those who are overweight. Fibromyalgia symptom treatment includes exercise and eating healthy. Exercise is important but shouldn't be overdone so find a low-impact activity that is not hard on the body and then do it in moderation everyday. Eating healthy will provide health benefits to help combat the fatigue and pain that a person generally feels with FMS. Eat lots of fresh fruits and vegetables, complex carbohydrates, foods high in fiber, non-fat dairy products, and foods rich in omega 3 fatty acids and food high in antioxidants.
Digestive problems often plague patients with FMS. Irritable bladder or bowel is an early symptom of fibromyalgia. A person may also experience heartburn and acid reflux. Some patients have periodic bouts of constipation or diarrhea that worsen during times of stress. Frequent urination can interrupt sleep patterns and further aggravate symptoms. Finding a way to get a good night sleep may well be the most important objective with treating fibromyalgia since it is common for someone who has the syndrome to experience non-restorative sleep. Sometimes a physician will recommend a sleep study be done to see if the patient has a sleep disorder such as sleep apnea that may be contributing to sleep problems.
There are some medications that have been shown to help minimize symptoms associated with FMS. Fibromyalgia symptom treatment includes medications such as anti-depressants, sleep aids, muscle relaxants, and anti-inflammatories. Another medication that has recently been approved to treat the syndrome is a drug that works on treating the neuropathic pain by modifying the release of neurotransmitters so nerve cells can't communicate with one another. Anti-depressants may help with low serotonin levels that are typical for FMS patients. Research has shown that anti-depressants may help with pain as well. Sleep aids and muscle relaxants are not normally prescribed for long-term use but a patient with the syndrome may need to take it on a continual basis.
Peace and quiet are two things that most patients with FMS seem to need. Noise sensitivity in an early symptom of fibromyalgia and can aggravate a person's pain level. When a patient is in pain with the syndrome they may feel like the pain is more related to the nerves than the muscles and soft tissues because becoming nervous or anxious makes the pain worse. People with FMS are very sensitive to light and noise.
FMS patients need to understand that part of their therapy is to reduce worry and anxiety. Anxiety has a negative effect on the body no matter who it is but for someone who has the syndrome reducing anxiety is the difference between less pain and more pain. Fibromyalgia symptom treatment includes stress reduction for a better quality of life. Stress can wear the body down over time and can lead to other health problems that make FMS symptoms much worse.
Alternative therapies for FMS have been shown to be helpful with symptoms. Massage is helpful with reducing pain through relaxation and relieving pressure points. Some massage therapists have been trained to understand the needs of patients with fibromyalgia, the tender points on the body and the necessity of gentleness. To find a good massage therapist a person could do a search on the Internet or talk to their doctor or to a Chiropractor. Chiropractors often employ massage therapist that work on patients with health concerns.
Future research with fibromyalgia is concentrated on finding the cause of the syndrome. Some of the research being done is looking at viruses as a possible cause. Some of the important findings have shown that patients with the syndrome may have low serotonin levels in the brain and the inability to go into a deep sleep. Sleep studies do bear out that when patients with FMS starts to go into level 4 sleep they are aroused keeping them from getting restorative sleep. Without level 4 sleep the body can not heal and refresh itself. Fibromyalgia symptom treatment includes the importance of obtaining restorative sleep.
Fibromyalgia Treatment CenterPeople who have suffered in silence now have a fibromyalgia treatment center as the answer to their fears and pain. Fibromyalgia syndrome is a very misunderstood and mysterious disease that strikes people in the prime of their lives and may render them helpless because of the onslaught of their symptoms. Because the syndrome has no symptoms that people can see such as a change in appearance, friends and neighbors of these sufferers may not believe that they are ill or that there are new treatments for fibromyalgia syndrome. Yet these people are sick in the same way that disease affects any other person. A person who has this condition may feel that it is untreatable and give up on finding relief from the pain and stiffness and depression or sleeplessness. Others have been overmedicated by doctors who do not understand the details of the disorder and just try to alleviate the symptoms. But this doesn't help the person who wants to live a normal life and cannot. In fact, some people have lost jobs because of their disease or suffered other losses. Others have fallen victim to the many scam artists who take advantage of someone who is desperate to find a cure.
But now there are new treatments for fibromyalgia syndrome, and many studies have been conducted on how to best cope with the pain and the depression associated with the condition. This disorder has long been misunderstood by most people, even those who suffer from it. It is now thought to be a type of soft-tissue rheumatism characterized by stiffness and pain in the joints, muscles, and bones. This causes a myriad of other symptoms, including constant pain, depression, and sleeplessness. For years, people who suffered from this disease went from doctor to doctor, trying to find relief, but finding instead that medical professionals felt that the problem was all in the patient's mind and not as a result of a physical ailment. They were told, "Go home and try not to think about it." But recent research has revealed that this condition is real, and that it is treatable.
The causes of this disease are not known at this time, although stress, physical trauma, and emotional difficulties seem to influence the severity. Some studies also point to a possibility that these patients may have abnormal pain transmission responses. Other studies point to a sleep disorder as the cause for the condition. More research is needed to get to the bottom of the causes to give patients even more relief from the pain of this disease. The reason that it is so important to consult a fibromyalgia treatment center is that sometimes changes in lifestyle or other stress-reduction methods may diminish the symptoms or even make mild cases go away. That's why it's so important for people to avail themselves of competent counseling and patient education. As with any type of resources, some are much better than others, so the consumer needs to adequately examine the clinics or professionals offering the services. One good method of acquiring patient education is to join support groups, which can help rate new treatments for fibromyalgia syndrome through anecdotal information and the help of those experienced in the treatment options.
This disease is much more common among women than men. In fact, about four times as many women complain of the symptoms as do men. However, the men who are afflicted need to consult a fibromyalgia treatment center just as much as women do to find treatments that will make their lives more livable. Recently, professionals have been recognizing the same symptoms among children, so now studies are being done to affirm that supposition. Some of the treatments that have been found successful are self-care options, exercise regimes, and lifestyle changes. Because these efforts are very individual and vary according to the sufferer's situation and physical condition, new treatments for fibromyalgia syndrome are designed around each person's needs. New medications, including natural alternative medications, have come on the market that also alleviate symptoms and help the patient live a more normal life. Another new therapy is the guaifenesin protocol, but it requires the consultation of medical professionals.
People who have faced many days of pain and depression because of their physical condition can have more sympathy and empathy for fellow sufferers. In fact, the Bible tells us to have compassion for each other. First Corinthians 12:25,26 says, "There should be no schism in the body; but that the members should have the same care one for another. And whether one member suffers, all the members suffer with it." Support groups associated with a fibromyalgia treatment center or one formed by those who have the condition can help a person reach out to others with the disease to both comfort others and be comforted. These groups can offer excellent materials such as newsletters, DVDs, and books for personal education and information on the best medical professionals to consult in the patient's local area. Some organizations are nonprofit, and therefore not associated with any particular medicine or treatment, which gives them more objectivity. However, these groups do not substitute for good diagnosis and medical services, but they can serve as a person's lifeline for good mental and psychological growth. They can also offer recipes, diet secrets, and lifestyle change ideas. Now "do nothing" is not a choice that fibromyalgia sufferers need to take. They can feel like they have come out of the closet and into the light, newly educated about their condition and on the road to recovery and a normal life again. New treatments for fibromyalgia syndrome have changed the world for these people and have turned a dark future into a pathway of sunshine.