Adult ADHD Alternative Treatments
There are a number of adult adhd alternative treatments available for those who are still struggling with the effects of this disorder past the school years. There are times when a person finds that trouble follows them wherever they go in the workplace. Often it is relationship problems with authority figures such as supervisors that seem to crop up from job to job, or perhaps it has to do with poor work performance and the person find himself fired because of failure to follow directions, rules or skill set failures. Those with adult AD/HD get more speeding tickets, have more crashes, use illegal drugs more often and smoke more frequently than those who do not have the disorder. And with the failure with relationships at work also come a higher incident of divorce and re-marriage than the general adult population.
The initial process of receiving adult adhd alternative treatments comes when a sufferer is either diagnosed for the first time or rediagnosed from childhood. AD/HD never has an adult onset, it is present from childhood. The disorder may have had little effect on the patient as a child, or perhaps he or she was on medicine for it earlier in life but didn't like the side effects and discontinued use for a number of years. The usual place for a person over eighteen to start such a process of being evaluated might start with a routine visit to a counselor or a minister or maybe even a work foreman, who can then point to a licensed and qualified professional. Often a family therapist is recommended, sometime a psychiatrist or psychologist, but the health care professional who does the evaluation will need to be someone who has experience in dealing with adult adhd alternative treatments.
Since adult AD/HD is often difficult to diagnose, the healthcare professional will often try and obtain school records to see if childhood AD/HD was diagnosed. If the person over eighteen is still fairly young, the parents may be interviewed to see if there were any hints about AD/HD in the patient's childhood. No matter if the AD/HD was wildly prominent in childhood or not, a person over eighteen who has the disorder will sooner or later recognize that life is probably not going as well as it could. Experts in adult AD/HD suggest that the sufferers of this disorder typically admit with ease their inabilities to cope with certain issues such as relationships as well as the tendency to make poor decisions. "Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him and he shall direct thy paths." (Proverbs 3: 5, 6)
The first line of therapy for an older person with AD/HD may be the same as with the child. Medication is thought to be the best approach for the child and while adult adhd alternative treatments are usually explored in depth, the first treatment considered for the person over eighteen will still be drugs. Because stimulant medications appear to work most effectively for children with this disorder, adults will also be considered good candidates. Medication that affects two neurotransmitters, norepenephrine and dopamine seems to be quite helpful for AD/HD patients. But beyond medications, there are adult adhd alternative treatments that may not be as helpful in children.
Psychotherapy is one of the flagships of adult therapy for AD/HD sufferers. This approach to counseling is really based on helping the patient understand that the thoughts he has cause him to feel the way he does. This therapy attempts to help the client to see that other people and circumstances don't cause feelings and behaviors, and it is an attempt to help people take responsibility of their own actions, not blaming others for destructive behavior. One of the things that the psychoanalyst will address is the impulsiveness of the adult AD/HD sufferer. But the one over eighteen may resent or at least miss the opportunity to act without thinking first. The psychoanalyst will explore with the over eighteen person about the ramifications of adopting the new behavior as well as those if it is not. But there are other adult adhd alternative treatments that include educational efforts.
A life coach can often help an adult with AD/HD to organize everyday tasks that would not normally be performed such as using visual aids around the house to remember to pay bills, take out the trash, buy certain needed grocery items and many other day to day decisions. Since adult adhd alternative treatments are meant to help a person organize themselves in a concise manner, there will be special places to put keys, important papers and bills. It is important that the person with this disorder be able to achieve and experience daily successes in order to spur him on regular habits that will build on success on top of another. The agencies that are proactive in helping find the human resources for life coaching will also be able to provide other reading and adult adhd alternative treatments for a lifetime of success. More than anything, those adults who suffer this malady must stay on their medication and continue to recognize their worth and value, especially embracing the fact that they are intelligent and can overcome this obstacle if they sustain the will to do so. Both children and adults of suffer with AD/HD have some unique personality characteristics that so many other do not have and those are a great deal of energy, great personal warmth towards others and an enthusiasm to try the impossible.
Test For DepressionThe symptoms of depression include sleeplessness, irritability, extreme sadness, loss of interest in normal life activities and lack of concentration. If these effects persist continually over a two week period, a diagnosis of depression is likely. Almost 20 million Americans are estimated to suffer with varying forms of the problem, but by far, not all receive help during troubling episodes. For those that experience their first episode, most experts suggest that a recurrence throughout their lifetime is typical. Many people do not realize they are sliding into a depressive state and can benefit from a casual test for depression that is found among many online sources. This can be the first step in awakening a person to the need for follow up attention to this serious problem.
Understanding what causes people to feel depressed is varied and complicated since it reaches across gender, age and social status. Almost twice as many women as men are likely to suffer with symptoms of depression and more are likely to attempt suicide. Although fewer men present with depressive problems, those that attempt suicide are more likely to succeed than women. Many effects associated with the problem are attributed to traumatic events, hormonal changes, genetics, medications, and other psychological underlying causes. More often than not, there is a combination of causes that may relate to any one person's difficulties. There are a few cases when the actual cause of the problem is difficult to isolate making it more problematic to treat.
No matter what the diagnosed causes, doctors agree that a change in the brain chemistry occurs that ultimately leads to depressive disorders. A new patient will receive a thorough test for depression as well as a professional analysis regarding the subsequent findings. Patients that exhibit more extreme difficulties will also receive testing for brain wave activity that is relative to bipolar or manic depression. These illnesses are not typical of the majority of patients that deal with depressive bouts a few times during the course of a lifetime. It is imperative, however, for doctors to understand whether the underlying causes are environmental, psychological or genetic in nature in order to successfully treat the problem.
For those who suffer with depressive disorders, almost 80% can find relief if help is provided. People who deal with symptoms of depression are sometimes embarrassed by their difficulties or do not recognize what the problem actually is and never receive the treatment that can relieve 4 out of 5 patients. There are various treatment protocols for the problems, but all fall into one of two main categories. Depressive disorders are generally treated by either prescription medications or psychotherapy such as counseling. Depending on the presentation of the problem, either one of these treatments may be sufficient to get a patient on the road to recovery. Other times, a patient may benefit from a combination of both treatment plans.
Medications that are commonly prescribed for depressive symptoms are generally anti-depressants. After a test for depression indicates the problem, many doctors immediately prescribe anti-depressants to patients to provide initial relief while other avenues of treatment are explored. There are various anti-depressants that are prescribed to patients and each has certain side effects that must be weighed against the benefits for each patient. A lot of controversy over the benefits and disadvantages of taking anti-depressants continue as many patients routinely report problematic effects such as dizziness, dry mouth, sexual dysfunction, sedation, and weight gain. There are also individualized side effects that can affect a small number of patients making it necessary for a doctor to carefully watch anyone that is prescribed anti-depressants.
There are a few cases of anti-depressant use that have been linked to bizarre behavior. This side effect is not typical and most patients need not be concerned in this regard. Other treatments for the symptoms of depression include exercise, healthy interaction with others and exposure to sunshine. Oddly enough, sunshine is a natural treatment that is even provided in some psychiatric institutions for extreme cases of depressive disorders. Some patients are prescribed appointed times in a room filled with artificial sunlight as part of a comprehensive treatment. While the typical sufferer of depressive symptoms will never need hospital treatment, calculated exposure to daily sunshine can help improve the severity of depressive episodes.
Daily exercise and a protein rich diet is also another simple, natural lifestyle choice that can help alleviate moderate depressive symptoms. Counseling and other interaction with mentally healthy people is one of the primary ways that many people find help for mild to serious depressive problems. Addressing spiritual issues through Christian counseling can prove to be deeply effective for many who are serious about dealing with personal problems that may be at the root of depression. "Great peace have they which love thy law: and nothing shall offend them." (Psalm 119:165) This element is overlooked frequently by secular health care professionals who tend to test for depression from a purely medical model. The human spirit, soul and body require a unified approach to many health problems and certainly includes mental health issues.