Attention Deficit Hyperactivity Disorder

Understanding attention deficit hyperactivity disorder is very important for families and individuals who are dealing with this frustrating and often puzzling disability. Those who suffer from this disorder will often exhibit great difficulty in areas of concentration and may engage in impulsive and hyperactive behavior. Both children and adults can suffer from this disability. There are a number of different types of attention deficit hyperactivity disorder, or ADHD. Some children are inattentive in school and can have great difficulty following directions. Others may be hyperactive and impulsive and seemingly unable to gain control of basic behavior issues. Still others present a combination of issues that are both hyperactive and inattentive. This combination of symptoms is what is generally referred to as ADHD.

There are a number of myths and disinformation that will come into play when dealing with attention deficit hyperactivity disorder. Some assert that this disability does not exist and that children who present such symptoms are simply undisciplined and unruly. Others contend that children who are inattentive in school and at home are merely lazy or lack motivation. Unfortunately, such myths can only prevent children from obtaining needed treatment and can mean years of frustration and a sense of failure for individuals and their families. Children and adults who suffer from this disability can spend years trying to find solutions as they grow to believe that they are incapable of functioning successfully in the world. Parents can end up carrying a heavy burden of guilt and a sense that they have failed a child.

Some of the symptoms that may be exhibited by a child with attention deficit hyperactivity disorder could be a habit of fidgeting with the hands and as well as a great deal of squirming when asked to sit still. Often these children will be disruptive in the classroom by bursting out answers or comments inappropriately and continually jumping up and moving about. Quiet play is often impossible for these children. Rudeness, interrupting behavior, and a difficulty waiting their turn are frequent conduct issues. Such problems can make these children extremely difficult to deal with. Those who do not understand ADHD can frequently pigeonhole such children as naughty, uncooperative or spoiled.

Parents who are concerned that their child may have ADHD should consult a pediatrician. There is no ironclad test that can be used to diagnose this disability. The combined input of parents, teachers, and medical professionals will be needed before a correct diagnosis can be made. Along with those who do not believe that attention deficit hyperactivity disorder is a real illness, there are those who do not understand that the problems associated with this condition can last a lifetime. Adults can suffer from ADHD as well as children. This is because the problem begins with the brain's inability to function in certain areas of life such as concentration and the processing of certain stimuli. Another prevalent myth is that poor parenting and overindulgence is what causes ADHD, but this is not true at all. Many families with a child who suffers from attention deficit hyperactivity disorder have other children who do not have ADHD and are able to function normally both at school and at home.

Those who struggle with attention deficit hyperactivity disorder can sometimes benefit from the use of organizational tools such as day planners and various time management techniques. Training the mind to respond to time management techniques can be very important for anyone who wishes to not only cope with this disability, but also to conquer it. The problems of ADHD do not simply evaporate as an individual moves out of childhood. Finding effective techniques that can help an individual stay focused and on task can have benefits that will extend throughout the course of a lifetime. There are a number of different types of day planners on the market. Anyone who struggles with ADHD should explore the varying options that are available and select a day planner that best suits their needs. Leaning on another person for support, whether it's a parent, a spouse, or a friend to help develop a plan of action can be very helpful. Once a suitable tool has been located, keeping the planner on hand at all times and referring to it often can be very important. The Bible encourages believers to not be dismayed, but to know that God is always with them and is ready to help. "Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness." (Isaiah 41:10)

There are a number of support groups that can help parents and children who struggle with attention deficit hyperactivity disorder. Such groups will generally offer monthly meetings that are free of charge. Conferences, workshops, and special events may be available as well. The support and advice of other parents who have already walked this challenging path can be invaluable to families who are just beginning to come to terms with ADHD. Training classes and educational resources can help parents to better understand what is happening in their child's life and how to best address the situation. Support groups can also provide families with referrals to medical and educational professionals who specialize in learning disorders of this nature. By reaching out for help, parents and children can find answers and solutions to this difficult problem.

ADHD Natural Remedies

Parents who consider ADHD natural remedies are generally looking for the best and safest way to effectively deal with this serious and troubling disorder. If a child has been diagnosed with ADHD, or attention deficit hyperactivity disorder, that child may be dealing with a multitude of problems including impaired judgment, learning disabilities, difficulty concentrating or paying attention in school, a very short attention span, a tendency to interrupt frequently or to talk incessantly, forgetfulness, and difficulty with organizational tasks. Individuals who exhibit these symptoms will usually have trouble dealing with outside stimulation. Normally, the human brain can handle and coordinate external stimulus. But for anyone who struggles with an attention deficit disorder, the brain does not seem to be able to efficiently process this information. Examples of external stimulus could include stimulation that comes from sounds, visual input, or feelings and emotions.

Concerns over the use of prescription drugs to treat these problems may cause some parents to seek out ADHD natural remedies. Certain diets have been suggested in the treatment of these disorders. Some parents believe that putting a limitation on the amount of sugar that a child consumes may be helpful. While limiting sugar is generally regarded as a healthy step for anyone, there is no proof that simply cutting back on sugar will eliminate attention deficit related symptoms. However, sugar can counteract the efficacy of certain drugs that are prescribed to treat ADD.

Behavioral difficulties and food allergies may have a connection and avoiding certain foods can provide ADHD natural remedies. Allergies to some chemicals that are found in certain foods may be a contributing factor. Such sensitivities might include some artificial food colorings with red, yellow or green being the most frequent offenders. Chemical additives such as BHA or BHT can be problematic as well. Many patients exhibit a sensitivity to foods that contain chocolate, eggs, milk, or wheat. A number of strange diets have been purported to be effective ADHD natural remedies. Strict diets of turkey, pears, lettuce, and rice seemed to offer improvements in behavior, but many families have a hard time persuading a child to stick to such limited dietary options. Diets that are free of additives and salicylates may be helpful, but have not been proven to supply a full and complete solution to all behavioral problems. Of course, avoiding artificial colors and flavoring in favor of foods that are organic and fresh is always a positive step. While such diets may show improvements, some physicians feel that children who respond to such dietary changes may not have actually suffered from a true attention deficit disorder.

Many families seek out ADHD natural remedies out of concern over the possible side effects of prescribed medications. Commonly prescribed medications could sometimes carry certain side effects that many parents would prefer to avoid. Some patients may exhibit nervousness, restlessness, tremors or anxiety while taking these drugs. Others have reported headaches, sleeplessness, constipation, and stomach pain. More serious complications can include nausea, vomiting, allergic reactions, an increase in blood pressure or even psychosis and hallucinations. Angina, changes in heart rhythms and pulse have also been reported. Physicians who prescribe these medications are generally attentive to these issues and will work with a patient to find the right drug and dosage that will meet a particular patient's needs. Of course, not all patients who take these medications will exhibit such symptoms, but many parents prefer to seek out alternative solutions and ADHD natural remedies out of a concern over the harmful potential that such side effects present. The Bible tells believers that there are rewards for those who have compassion for others and who reach out to help. "And whosoever shall give to drink unto one of these little ones a cup of cold water only in the name of a disciple, verily I say unto you, he shall in no wise lose his reward." (Matthew 10:42)

Administering supplements and herbs are believed to provide viable ADHD natural remedies. There are certain omega 3 fatty acids that are needed for brain function. However, taking supplements of these oils has not been proven to enhance brain function or to offer hope to those who suffer from ADHD. Zinc supplements are another example of suggested non traditional treatments for attention deficit disorder. But not only is there no documentation of the efficacy of this approach, but there can be dangers associated with taking zinc supplements when a deficiency does not exist. The supplement has been reported to actually cause anemia in some patients. Neurofeedback therapy is a behavior modification treatment that is purported to help patients learn to focus and overcome attention deficit issues. During this therapy, electrodes are attached to the patient's head and brain waves are monitored. A computer screen will be used to visually reflect brain wave activity, alerting the patient to moments when they are able to concentrate fully. The hope is that the patient will be able to retrain the brain and learn to function more effectively. Other therapies using metronomes and music may also be helpful. For some children, simply learning to play a musical instrument can provide relief.

Certain herbs and supplements purport to be effective ADHD natural remedies. Melatonin is one example, but this supplement can cause an increase in seizures for some children who have preexisting neurological problems. Ginko is an herb that has few side effects, but can have dangerous interactions with other drugs. Ginseng, another popular herb, has been reported to be a factor in patients with low blood sugar. These remedies are not approved by the FDA. The help and advice of a physician is called for when considering any of these herbs or supplements as a solution to any kind of attention deficit disorder.

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