Diabetic Neuropathy Treatment
Diabetic neuropathy treatment is accomplished through changes in daily life as well as medical treatment. Because there is no cure for this disease, management is necessary in order for a patient to live a fulfilling long life. The continued care of diabetic neuropathy symptoms may lead to the prevention of other diseases occurring because of the weakened immune system. Understanding the results of poor care or neglect is an important motivator for the overall care of this disease. Changes in diet, exercise, and level of stress may cause dramatic changes in a person's overall management success.
Determining a healthy weight to maintain is an important first step in successful management. Understanding a person's optimal weight determines goals to set as well as a timeline of how to achieve them. Calculating personal Body Mass Index (BMI) offers this information. This is a calculation of the person's height and weight. Calculators are readily available on the Internet and show the optimal range to set goals toward. Once the optimal weight and current weight are determined, a plan can be put into action. If a large amount of weight loss is required, then developing a long-term healthy plan is crucial even if the health matter is pressing. Unhealthy weight loss will only cause more health problems in the end. Working with a dietitian toward these diabetic neuropathy goals is important to produce the best results. Setting a schedule in order to achieve these goals is the next step. Goals are no good if a detailed plan is not put into place. Setting aside a specific time and place for a workout is important so that distractions to not hinder success.
Once a weight goal and general timeline is determined, a more specific plan can be developed. Diabetic neuropathy treatment includes changes in foods consumed as well as portion sizes. Concentration on fresh foods as well as increased consumption of fruit will dramatically change the outlook of a diabetes patient. Speaking with a diabetic doctor as well as a nutritionist greatly aids in the proper balanced diet leading to better health. When a person is in better health, diabetic neuropathy symptoms have a better chance of decreasing. It is not certain that this technique will work on every person, however healthy eating effects the entire body leading to better overall health. Some patients need medication or surgical procedures to ensure proper progress in diabetes management. Making meals ahead of time will aid in proper portion sizes and save time if more than one meal is made at once. In addition, diet food services are available which deliver fresh already-made meals to a person's doorstep. This is a convenience that costs more than purchasing items at the grocery store, but preparation is already done which decreases the event of eating fast food or large portion sizes aiding in the proper diet balance.
Implementing exercise into a daily routine may seem intimidating, however with simple changes to routine adequate time is available every day. Expensive equipment is not required to maintain good physical fitness results associated with diabetic neuropathy treatment. Weight lifting, stretching, and vigorous cardiovascular activity are all considered a form of workout that will benefit efforts toward diabetic health. Understanding proper warm-up and cool down exercises will ensure less injury and greater results not only in physical aspects, but mental as well. Exercising increases blood flow to the brain, which increases mental function. With proper mental awareness a positive attitude and less stress is maintained better. A healthy brain aids in the energy and motivation required to succeed in optimal overall health. Fitness is much more successful in groups. This may mean an aerobic class or simply walking with a neighbor. The socialization and accountability created when participating with other people has proven to increase the success of any plan. "A wicked messenger falleth into mischief: but a faithful ambassador is health." (Proverbs 13:17)
Daily relational stress increases the probability of illness and infection due to the decreased function of the immune system. Excessive heart rate, poor eating, and sleep deprivation are all characteristics of extreme stress. Careful evaluation of each responsibility a person with diabetes has will uncover inappropriate or unnecessary stressors that can be eliminated. Letting go of certain opportunities may be difficult, but with focus on long-term health benefits the decision should be easier. Help from a close friend or family member may reveal undiscovered stressors or offer different solutions. Relaxation techniques including deep breathing and meditation, which aid in lowering blood pressure, balance breathing, and let the body rest for a significant time period. Many books are written offering specific techniques and classes are offered at many colleges and community centers in order to aid in initial steps as well as help hold a person accountable for continued action. Relaxation of any kind should offer a pleasant feeling and should never leave a person in pain or additional diabetic neuropathy symptoms. Speaking with a doctor about other options including medication and medical procedures are recommended if nothing else is working. In most cases a careful balance of all the above-mentioned techniques will lead to the success of optimal diabetic neuropathy treatment. Retain good communication with all medical professionals to ensure the healthiest management of diabetic neuropathy symptoms. Sometimes even the best intentions can cause further damage due to the incomprehensive knowledge a patient has about adverse reactions to certain efforts.
Diabetic Neuropathy SymptomsDiabetic neuropathy symptoms usually begin to show up in persons who have had the disease for over twenty years, although this can be greatly lowered without strict glucose control. The word neuro has to do with the nervous system and the longer that a person has diabetes, the more likely there will be that nerve damage will occur, particularly after the 20th or so year. Of course, if the disease is uncontrolled, neuropathy symptoms certainly could surface much sooner. Neuropathy symptoms from the onset of diabetes have various ways that the disease is manifested. In fact, four different types of neuropathy can occur.
Peripheral diabetic neuropathy symptoms occur in the arms and legs and shows up in numbness to pain and temperature, tingling or burning, sharp pains or cramps, extreme sensitivity to touch and loss of balance and coordination. These symptoms alone could bring a great deal of discomfort for even the most sedate or non-physical activities, and when a person cannot even stand to be touched, a whole other set of relational and perhaps psychological problems can arise. Autonomic neuropathy can result in such symptoms as constipation, difficulty swallowing, difficulty maintaining blood pressure, sexual dysfunction, profuse sweating and night visions issues. Focal neuropathy happens quite suddenly, affecting the nerves in the head, torso or leg and shows up as double vision, aching behind one eye, severe pain in the lower back, pain in the stomach and chest pain sometimes mistaken for a heart attack. Finally, proximal neuropathy usually starts with pain in the thighs, hips, buttocks or legs and usually on one side of the body.
Since sixty to seventy percent of all diabetic patients have some sort of neuropathic symptoms, there is a great deal of research going on to attempt to understand fully the causes and ways to treat diabetic neuropathy symptoms more effectively. What researchers do know is that prolonged exposure to high amounts of blood glucose does damage bodily nerves. In a person with diabetes and who may have diabetic neuropathy symptoms , low levels of nitric oxide could possibly lead to blood vessels that service the nerves to contract, restricting nourishment. Restricting our ability to communicate with God through prayer is often because we have not confessed sin in our life. David said this thousands of years ago in the psalms. "If I regard (condone) iniquity in my heart, the Lord will not hear me." (Psalm 66:18) For a better walk with God, daily confess those things that you know are not pleasing to Him and seek His forgiveness.
Many of the symptoms mentioned can be pretty scary for the person who has diabetes. But for the person who regularly tests his blood glucose levels and maintains those levels through diet and exercise, the chances of contracting some of the diabetic neuropathy symptoms are lessened. Of course, over a very long period of time, there may be some damage that occurs anyway to some nerves, but the severity of such symptoms can certainly be minimized. When the person with diabetes knows that a sore on a foot is not healing, that immediately needs to come in front of the attention of a doctor. And if there has been a loss of feeling in that foot, the sore may go untreated for a very long time unless there is regular examination of the feet.
Treating diabetic neuropathy symptoms begins of course with a patient getting to a healthy weight and then keeping that weight off that can so easily come back. But when there is the beginning of real pain in the feet or hands such as stabbing or burning sensations, there are some treatments that may help. For example, drugs such as anti depressants and those used to control seizures may be prescribed for pain. It has been found that alpha lipoic acid, a natural substance found in many foods may be of real value for extremity pain, especially when applied in its cream form. But as the medical community finds out more about dealing with diabetic neuropathy symptoms, more gravitas is being given to what once might be considered quack treatments such as acupuncture. Acupuncture has not been studied long and hard for its value, but small studies do suggest that it can often help relieve severe neuropathic pain in some individuals. Additionally, transcutaneous electrical nerve stimulation which is often called TENS is also being used as a therapy where patients receive a small amount of electrical stimulation from a battery powered unit worn on the body.
So many neurological issues can arise with unattended or poorly attended diabetic monitoring. Because the nerve system controls the entire body's functions, glucose damage to various nerve endings can certainly cause countless internal issues such as constipation, diarrhea, abnormal sweating and urinary problems. One of the most frightening consequences of uncontrolled blood glucose is the possibility of losing one's eyesight. While this doesn't happen quickly in most cases, it is a degenerative side effect to retinal neuropathy that can occur if regular eye exams are not occurring in the life of the diabetic patient. Diabetic neuropathy symptoms are a long list of frightening possibilities for the person who has either type 1 or type 2 diabetes. And while there can be some nerve damage that occurs anyway as a general result of the affliction, many of these symptoms and side bar effects can be avoided if very careful monitoring of daily glucose levels, along with the right diet and plenty of exercise is practiced.