Binge Eating Disorder Treatment
The Bible's answer to overeating includes an understanding of the serious, personal problems that are underlying themes for anyone who suffers with the disorder. Even though there are several types of eating disorders, there are similar emotional and psychological difficulties in all the conditions. An unhealthy self-image with reactionary self abuse problems is fundamentally an issue and the Christian approach to therapy addresses these problems. Bulimia nervosa, anorexia nervosa and binge eating are the most common disorders that generally require some type of help to overcome. Bulimia and anorexia may manifest itself in those who are obsessed with remaining thin, while subsequently requiring help in correcting abnormal weight lost. Dealing with a distorted self image is also crucial. A binge eating disorder treatment is different, in that the focus is on helping an afflicted person loose weight while correcting faulty emotional and psychological perspectives.
The symptoms of the condition include: eating too much at mealtime; constantly ingesting food throughout the day; consuming more food that is necessary to satisfy hunger; and eating food secretly. People who suffer from the condition, usually develop the habit of eating more and more food at their mealtimes. It has nothing to do with being full or satiating hunger. In fact, many who are binge eaters eat until they feel uncomfortable. Suffers also eat constantly throughout the day. They may consume small portions of snacks or drinks every hour or so. Many times, this is a deceptive habit because people may actually believe that they are not eating so much because of the portion sizes. Continual snacking is an especially difficult habit to break when a person enters a binge eating disorder treatment program.
Another telltale sign of the problem is an increasing need to consume large amounts of food in secret or while alone. The embarrassment that accompanies the condition can become overwhelming as overeaters fear comments and concern from others. This embarrassment is also generally accompanied by personal disgust over the lack of self discipline and unhealthy weight gain that continues to occur. A person's inability to curb the problem has led many to seek the Bible's answer to overeating. The Bible states, "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body..." (1 Corinthians 6:19-20a)
Obviously, gluttony or overeating is established by the Bible as something that is not God's will for a person's life since it hurts a person and exhibits lack of self control. In the Old Testament as well as in the New Testament, there are further references to gluttony and lack of self control. A good binge eating disorder treatment plan from a Christian perspective will not only address the issues of self control, but will deal with underlying problems that contribute to the lack of self control. As mentioned earlier, a fundamental problem with an eating disorder is the self abuse factor involved. Many people who develop the condition are found to exhibit 'self-loathing' tendencies as an emotional reaction to negative stimuli. Binger eaters usually suffer from deep, emotional pain and personal traumas. In an attempt to deal with the pain and suffering, they may have early on developed a mechanism through overeating in which to channel the pain. The emotions involved in the issue includes extreme guilt, shame, fear, spiritual problems and anger.
Some people who have the problem have been victims of child sexual abuse, verbal abuse or have suffered throughout the teenage years as a victim of unrealistic expectations. A cycle of binge eating developed over time as a reaction to negative feelings and stress. Even as an adult, when anything stressful or upsetting occurs, 'bingers' will resort to unrealistic amounts of food in an attempt to comfort themselves. Not everyone who deals with the condition has experienced serious mistreatments in life, but they have developed an unnatural 'relationship' with food just as an addict does to drugs or alcohol. The addictive nature of the condition can be overwhelming with continued progression of the condition until severe health problems or even death occurs. It is generally very difficult for those who have the condition to deal with it alone. There are out-patient as well as in-patient options for those who want the Bible's answer to overeating.
Out-patient therapy is available through many counseling centers that specialize in eating disorders. A combined binge eating disorder treatment plan works best that includes a spiritual understanding and practical management of the condition. Sometimes, in order to receive quicker results, it may be best to enter an in-patient center that can provide round the clock management for both the associated physical and spiritual issues. Individual and group therapy is provided to uncover the underlying spiritual and psychological dimensions of the condition. Nutritional management, exercise and interpersonal skills are also addressed in a biblical eating disorder treatment facility. There is hope for those who overeat obsessively and the most permanent answer comes from dealing with the problem from the Bible's answer to overeating.
Treatment For Binge EatingTreatment for binge eating is available for persons who struggle with food addiction disorder issue. Eating beyond normalcy may be a part of bulimia nervosa's hold on an individual, or it may be connected to some who have a chronic overeating disorder. In both cases, the problem is much more involved than just taking a gallon of ice cream home and downing it in fifteen minutes. It is a deep, emotionally rooted issue that goes far beyond a person not having will power or just pigging out. There are plenty of people with normal weight that do "pig out" from time to time, perhaps at Thanksgiving or at a football party or some informal occasion where everything just tastes so good. But those who offer treatment for binge eating know that it is often secretive, where selective comfort food is hidden for certain times when stress or worry or anger or depression overwhelms a person and the only safe harbor for them is food. Often the food is hidden because of shame, knowing that its existence would evoke a sharp negative rebuke from other family members for friends.
Treatment for binge eating alone usually is found at obesity treatment centers. While binge eating disorder (BED) is found among 1-2% of the entire population, it is higher among those who are found to be obese. Obesity is defined as someone who has a body mass index of more than thirty. regular overeating has a number of symptoms such as consuming when already full, inhaling food, often eating alone, hoarding food and hiding empty food containers. Often after binging, a person will eat normal meals and even try to diet, but the cycle returns quickly. But although more obese people binge than the regular population, binge eating isn't usually the modus operandi of the obese person.
Binge food consumption is certainly a part of the bulimic's food addiction. Bulimia has been thought to be just the food addiction defined by white, young, upper-class females but it has become a disorder among many ethnicities as well as an addiction that can affect those who are older. Bulimics may often eat very little food at mealtime, but may hide food in places around the house for binges later in the day. Bulimia is characterized by eating and then purging through vomiting, laxatives, ipecac and other aids. And the treatment for binge eating that has been successful for bulimia treatment is being used for those who have a food addiction characterized by non-bulimic binge food consumption.
Binge eating is often set off by deep emotional issues that are often dealt with normally by healthy persons, but food addicts see certain foods, usually with high fat content as the one comfort they can experience, even when no one else is around. The staffs of food addiction treatment centers must be prepared to deal with the causes of anger, stress, depression and low self esteem. Seemingly small everyday circumstances can often set off emotionally fragile individuals, and while going out and running off stress or going home and mowing the lawn to walk off anger is often a normal response to daily entanglements; the binge eater will go for a whole pizza and a gallon of Rocky Road. The food will often be seemingly inhaled without thought of about real taste or enjoyment and then followed by incredibly massive doses of guilt for the behavior. Treatment for binge eating must include counselors who are trained in psycho and cognitive therapy.
Food addiction treatment centers use cognitive therapy as one of the primary intervention techniques for the treatment of binge eating. Cognitive therapy is a form of psychotherapy in which the therapist and client work together to solve the patient's problems. The therapy is based on helping the patient identify negative and possibly distorted ways of thinking. Additionally the intervention is designed to aid the patient in evaluating addictive responses to their emotions. Cognitive therapy usually has a limited number of sessions, often sixteen. Once through the sessions, which may be one on one with the therapist or in group session or both, the client is better able to change distorted thinking and look for positive ways to deal with their emotions.
Centers that deal with binging eaters often turn to the use of anti-depressive drugs as one of the treatment options. Anti depressants are often prescribed for binging eaters because they raise the serotonin levels in the brain, raising the mood of the patient and helping him or her know when hunger is real or not. But it's not only the depression that must be addressed; in most cases, treatment for binge eating also deals with the speed with which many of these afflicted individuals actually consume their food. Bingers eat so fast at times and with such disdain for the amount of food being consumed that a shovel might sometimes be considered as the perfect eating utensil. In many cases, treatment for binge eating must include instruction on how to slow down and actually taste and enjoy the various flavors and textures of food that have been missed in the past.
Many binging eaters will probably never have an ideal body weight. Being happy with oneself and accepting who one is can be a real important key to ending this addictive behavior and something that treatment for binge eating must stress. Life is too short to spend it in doing things that make a person feel shameful and guilt ridden. Seek out professional help for the behavior and know that God is there to offer a life changing relationship. "Therefore if any man be in Christ, he is a new creature: old things are passed away; behold all things are become new." (II Corinthians 5:17)
Binge eating is a disorder that is concealed in the American culture yet affects millions of adults, especially women. Whether it's advertising on television for McDonald's or the togetherness of family at Olive Garden, overeating has been demonstrated as the norm in our society. Americans need to become aware of this disorder and realize the importance of how to stop binge eating. This disastrous lifestyle consists of eaters consuming large quantities of food, consuming more and more without a real hunger, yet doing so until they are satisfied, yet overfilled. Unfortunately, this is the wrong way to eat food.
A lifestyle of overeating has become widely accepted, sometimes even encouraged by many cultures that this nation came from. For example, Italian families center their love of life and good conversation around their menus. The family culture expresses their love and hospitality to others in this way, encouraging them to eat even more. Many instances of binge eating may be a result of families who have not been taught to modify food portions and, across generations, pass on these poor habits to others. It is important for people to learn how to stop binge eating without the real need or hunger. Anyone who professes Christ as their Savior should be very conscious of the lifestyle they lead, including food consumption habits. It would be tragic to have a lifestyle that reflects one's "God is their belly and whose glory is shame, who mind earthly things...(rather)we look for the Saviour, the Lord Jesus Christ: who shall change our vile body, that it may be fashioned like unto his glorious body" (Philippians 3:19-21).
There are no categories in which to narrow down who will become affected with this disorder and who will not. While those guilty of binge eating tend to be obese and at least twenty percent above their healthy body weights, the dangerous lifestyle occurs in many ethnic groups, and typically doesn't represent one more than any other. The manifestations of this disorder can be the causes or results of many reasons such as depression, boredom, anxiety, anger, struggles with weight, or even unknown symptoms. Knowing someone who struggles with any of these reasons is good enough reason to find a way to convince them to stop overeating.
Many treatments have been designed to assist sufferers to stop binge eating. Like other disorders, putting together a comprehensive plan for recovery will help in the long run. Physicians can monitor a patient's weight gain/loss and nutritionists can devise a proper eating plan that will help a patient maintain good eating habits. Counselors can also teach patients how to stop overeating by talking about the underlying issues that they may be associated with. Learning how to stop eating without the physical need for food will play a major role in improving the patient's behavior and attitude.
Over eaters who choose not to learn how to stop binge eating can face serious consequences in the future. Not only will obesity or potential heart disease and diabetes affect their health, but the potential of encountering depression and dysfunctional relationships becomes harsh reality. Becoming educated on how to stop overeating is important to the potential self-imposed victim and the family who wants to save loved ones.