Depression Caused By Menopause
The cause of early menopause in women can range from genetic predisposition to autoimmune dysfunction. Women who experience this onset earlier than normal are likely to experience some form of mild to moderate depression as a result of fluctuating hormone levels in the body. Women who are catapulted into this phase earlier than they had expected may experience an added sense of loss due to a premature end to childbearing years. For many women, the idea of entering into this phase of life is a dreaded and gloomy notion. Our society values youth and beauty, and the stopping of all reproductive abilities is an unmistakable sign of aging, even if the process does happen seemingly prematurely.
Most women enter menopause at around 51 years of age, although perimenopause can begin in the early 40's. There are subtle changes taking place during the perimenopausal years, such as irregular periods, weight gain, and possible mood swings. However, during perimenopause a woman can still become pregnant since the reproductive organs are still functioning. It is not until a woman has missed her period for at least one full year that she is considered truly to be in menopause. Depression caused by menopause is among the many symptoms that are common for women who go through "the change" earlier than they expected. In fact, such feeling are often noted in women who experience the symptoms later than what is considered normal.
The rest of a woman's life is spent in these postmenopausal years, just as the first part of her life was spent in prepubescent years. Many times this is a difficult time for some women and depression caused by menopause is common, particularly due to fluctuating hormones. This time of life can be especially unsettling for some women, and it is helpful to understand the symptoms and effects of this change in order to prepare for it.
Some women are candidates for early onset simply because they inherited their timing from their mothers. A good rule of thumb about a daughter's onset is that typically a woman will become menopausal about the same time her mother did, barring any unusual difficulties or circumstances. If a mother began the change early, then the cause of her daughter's timing is not too much of a mystery; it is genetic. However, there are many other explanations for the cause of early menopause such as autoimmune dysfunction, ovarian problems, cancer treatments, and surgery. An autoimmune problem such as a thyroid disease can be the culprit in some women.
The surgical removal of ovaries, or a hysterectomy, is another cause of early menopause. Surgically removing the ovaries early can spur the abrupt onset of menopausal symptoms in younger women. Sometimes there are abnormalities of the ovaries, or perhaps cancer has been detected. In other cases there may be endometriosis or other problems that make it necessary to remove the ovaries of a young female.
For younger women who do not expect to deal with the loss of hormonal balance so abruptly, this can be an extremely difficult time. Depression is not unusual and is due to the sudden change in hormones as well as psychological factors associated with the change. Early onset is also associated with radiation and chemotherapy in patients who have undergone cancer treatments. These treatments can affect the body functions and can possibly trigger the onset of early menopause in women who are also dealing with other health issues. The depression caused by menopause in some early menopausal women can also be due to dealing with a severe and chronic illness as well.
Another factor to consider is possible viral damage that happened to female babies while they were still in their mothers' wombs. If the mother contracted a virus while carrying the baby, the young female's ovaries will be affected as well. The cause of early menopause in these women results from a lower number of eggs than what is considered normal. These women literally run out of eggs earlier than other women their age and experience an early onset of menopause. In all of these cases, depression caused by menopause is common. Balancing hormones without productive ovaries is difficult.
Doctors can perform blood tests and do a challenge of progesterone to see what level a patient's estrogen has dropped to. He or she can then run other tests that may be relevant to her condition, such as a thyroid test. There are also many natural as well as synthetic hormones that can be prescribed to help balance out the body changes that result from early menopause. Understanding the options and making a plan to address one's changing body is important for anyone who is entering early menopause. This will help alleviate the depression caused by menopause as well as provide a healthy choice for living. "Unto thee lift I up mine eyes, O thou that dwellest in the heavens." (Isaiah. 38:14)
Natural Herbs For MenopauseNatural herbs for menopause symptoms are very effective for many of the women who try them instead of taking estrogen, and there are many suppliers who advertise on the Internet, in magazines, and on TV. Of course, herbs have been around for a lot longer than the estrogen pills, and have been used successfully without side effects. Their rich vitamin and mineral content help the body to function properly without adding substances that aren't "natural." The use of herbs is becoming more common in the United States, which puts American women on the same page as women all over the globe.
The availability of natural herbs for menopause without a prescription is an important benefit. While many doctors do recommend their use to patients, they don't have to prescribe them per se. However, it is important for the consumer to be sure the natural menopause relief being purchased is from a reputable manufacturer that uses the highest pharmaceutical standards. It's a good idea to find out from them if they have a Certificate of Analysis on file confirming the potency of the natural herbs ingredients listed. Like any other product, poor quality will get poor results. Occasionally a person taking natural menopause relief will have an allergic reaction or upset stomach when taking them, but those are the only negative results one needs to worry about. There are a long list of herbs that are helpful, so if one does not agree with a person, there are others to try. It may take patience, and that is a virtue recommended in Scripture. "But if we hope for that we see not, then do we with patience wait for it." (Romans 8:25)
The use of estrogen as treatment for menopausal symptoms showed promising results in early studies, but more recent studies revealed they are not as safe as once thought. It is now generally accepted that estrogen dominance promotes endometrial cancer as well as a small increase in the risk of breast cancer. This information has had an effect on the thinking of women when seeking relief from these mid-life symptoms, and is causing more of them to turn to natural menopause relief. Research has also shown that Western diet is responsible for much of the discomfort women have during this time in their lives. In countries where an Asian or vegetarian diets are the norm, women have significantly fewer symptoms, and the ones they do have will receive natural menopause relief.
There are aspects of health maintenance during this time that will make a difference in how a woman feels. This is the time to pay particular attention to the amount of exercise and nutrition in her daily life. Getting enough rest is another factor that accounts for the overall health of a person. If all of these factors have been addressed, symptoms will be alleviated. While it's not always the case, the mid-life years should be less stressful since children are grown. A woman's day isn't so completely taken up with child rearing, so she can pay attention to taking care of herself. Natural menopause relief should address what difficulties she may have, so that those years can be the best part of her life.
Sometimes the psychological strain of knowing she can no longer bear children is very difficult because it is viewed as the end of youth. For others, it's a relief to know there is no longer a reason to worry about becoming pregnant. If a person can look at the positive side of being past youth, the remaining years can be just as fulfilling and enjoyable as the earlier ones were. For those who find themselves feeling depressed, natural herbs for menopause aren't the only herbal aids available. There are herbs that are effective in treating depression as well, and those herbal remedies have no unpleasant side-effects.
The average age for a woman's final period is 51, but it can occur as early as age 40 and as late as age 60. Each woman's experience is unique. Some women experience very few changes during this time, while others report noticeable symptoms. Whichever category a person falls into, educating ones self about that phase of life can ensure better coping skills. Learning about the many ways for natural herbs for menopause relief is one of the things a person can do for herself.
There is a long list of possible symptoms that can occur during mid-life, and nobody has them all. Some of the possibilities are achy joints, hot flashes, temporary and minor decrease in the ability to concentrate or recall, changes in sexual desire, extreme sweating, headaches, frequent urination, early wakening, vaginal dryness, mood changes, insomnia, and night sweats. No matter which of those, or which combination a person has, there is relief to be found in natural herbs for menopause.