Hair Loss During Menopause
Women may experience hair loss during menopause due to a lack of estrogen. Growth in males and females is largely controlled by hormones which impact the endocrine system. Hormones which cause tresses to grow are called androgens. Younger females may have no problem growing waist-long or thick manes; however as women age the production of androgens decreases and thinning may increase. Seemingly overnight, ladies can lose anywhere from handfuls to indiscriminately placed clumps, as the delicate balance between estrogen and progesterone becomes severely unbalanced. As estrogen is depleted, women also can develop growth in unlikely places and a head full of curls lost due to hormonal changes seems to magically re-appear as stubble on the face. Among other menopausal symptoms, such as hot flashes, insomnia, night sweats, and increasingly brittle bones, older females may experience thinning at the temples or crown of the head. Female pattern baldness frequently accompanies menopause; and the added stress of losing one's crowning glory while aging can cause anxiety and insecurity. "But if a woman have long hair, it is a glory to her: for her hair is given her for a covering" (I Corinthians 11:15).
Society does women who experience hair loss during menopause a disservice, equating beauty with youth, abundant tresses, and baby-soft skin. Females who are going through hormonal changes may constantly battle issues of low self-esteem, especially when comparing themselves to younger pencil-thin waifs with lush manes. Added to the social stigma of female pattern baldness are the physical changes that plague older women. A size ten figure suddenly balloons to a size sixteen; and twenty-four-inch waistlines magically expand to thirty. Coke bottle figures become three-liter profiles, while svelte and statuesque is transformed into pear-shaped. But a visit to the local cosmetologist can help older females that suffer thinning or balding feel youthful and beautiful again.
Cosmetologists are highly-skilled at restoration or treatment at any stage of a woman's life. Innovations in replacement therapy include the application of creams, oils, and even mild electrical shock to stimulate growth in thinning areas. Male pattern baldness is typically treated with special formulas, transplants, toupees or full wigs. Similarly, restoration products can be purchased which help women regain a youthful appearance and renewed confidence. A female version of products intended to treat male baldness may prove effective in some cases of hair loss during menopause. Women may also opt for transplants, although procedures can be both painful and pricey. The advantage, however, is that transplanted strands are permanently placed and can be combed, washed and styled naturally.
Experienced cosmetologists can employ several techniques for making a woman's thinning mane appear thicker, longer or fuller; and hair loss during menopause does not have to become a major problem. Sparceness at the crown can be disguised with pieces which are woven into a woman's natural tresses and colored to blend beautifully. Beauticians that specialize in weaving or gluing strands to create natural-looking styles are a boon to older women with thinning pates. Even individuals that have extreme female pattern baldness, especially in the crown, can wear pre-styled natural-looking pieces custom-designed and fitted to blend discreetly and look exceptional. Extensions can add length and fullness to thinning crowns, while removable half or full wigs can be worn to compensate for hair loss during menopause.
Since aging tends to cause drying and breakage, women who experience hair loss during menopause should exercise care when combing, shampooing, or styling. Cosmetologists may suggest using a wide-tooth comb to detangle tresses, employing mild shampoos, and refraining from using heated styling appliances to manage delicate strands. Some clients, especially those with coarse or curly manes, may opt for natural styles which take advantage of textures and wave patterns. African American women that have used harsh relaxers and straightening combs for eons are opting for natural styles, such as Afros, cornrows, braids, closely cropped dos, and even dreads to help manage and protect against loss and breakage. Some are discovering that natural dos allow strands to grow profusely; and many women are growing waist-length tresses without the aid of chemicals. Finer-textured Caucasian and Asian strands can also benefit from fewer perms and coloring. Weaves, fusions, and extensions add fullness and length, along with falls, wigs, and pin-on braids and ponytails. Women who experience extreme thinning should also avoid severe off-the-face styles, which cause breakage.
Females that experience hair loss during menopause should consult a dermatologist to help pinpoint the cause of thinning or balding. While loss is usually attributed to hormonal changes; stress, chemical damage, or breakage due to coloring or other caustic products may also be a factor. As women age, hormonal changes produce emotional highs and lows, which can also contribute to thinning and balding. Repeatedly coloring to cover gray strands can also cause thinning at the temples, along with overall pattern baldness. Over processing with chemicals relaxers or permanent waves may also result in extreme breakage or balding.
Once dermatologists have determined the cause of hair loss during menopause, certain medications can be prescribed, or patients can book an appointment to visit their beautician. Men and women should understand that thinning or shedding long lush tresses is common as individuals grow older. The prevalence of new styling products, such as weaves, wigs, and extensions, or just going natural can help females get through the awkward stage of menopause. Life after 50 can be a time of rediscovering and redefining beauty, not based on the lack of curves or the abundance of one's mane; but on the inner beauty that only comes through maturity.
Hair Loss Caused By MenopauseHair loss caused by menopause is usually caused by hormonal changes in the body and these changes can cause a host of problems including hot flashes, night sweats, and cold chills. Mood swings can bring about extreme emotional outbursts, anxiety, and depression when related to hormone imbalance. Hair loss during menopause may be treatable depending upon the cause and the severity of the problem. Some hair thinning with age is common due to hormonal changes and heredity but severe hair loss should be checked out by a physician.
Medications, diet, stress, childbirth, thyroid disease, and undiagnosed illness can all cause hair to fall out and should be considered with anyone suffering hair loss during menopause. It is best to see a physician and have a thorough examination so the cause can be determined. High blood pressure medication, blood thinners, birth control bills, extreme doses of vitamins, and anti-depressants can contribute to baldness. Too little protein in one's diet and extreme dieting can affect the body in many adverse ways. Nutritional supplements can provide some additional nutrients to diet and weight loss may provide positive results as well.
Low or overactive thyroid function is common with hormonal fluctuations and hair loss caused by menopause. Thyroid tests can be done to determine if this is the problem and medication can correct the imbalance. Demands on women today can contribute to hormonal fluctuations while dealing with stress related issues associated with busy lifestyles. Don't be discouraged, talking to friends and getting advice from professionals will help in dealing with symptoms caused by hormone imbalances. There are some alternatives available to help with possible baldness including hair implants, wearing a wig, taking over the counter preparations, and getting a new haircut could make hair look fuller.
Falling progesterone levels can have an affect on hair loss during menopause but hormone replacement therapy can correct this problem. Diet, exercise level, and genetic factors can all contribute to menopausal symptoms. Symptoms can last for many years so it is wise to get help when there are extreme factors disrupting one's life. Some hormone replacement pills are not readily prescribed because of recent studies and findings. There are alternative treatments available and can be read about on the Internet but asking a physician would be wise before using them. Current medications and any health related issues would need to be considered before engaging in any sort of treatment. Make a list of all symptoms and problems before seeing a physician to help in making a proper diagnosis and prescribing effective treatment.
Join a support group when suffering from hair loss caused by menopause. There are many women out there dealing with the very same issues and these women all have a unique story. It helps to realize that one is not alone when feeling depressed over symptoms caused by a natural course of life. Going through the change of life doesn't have to be a down time. Get some help from friends, church associations, and professionals. Sometimes just engaging in some positive functions can change a negative situation to a positive one. Put faith in God and trust him to bring light to a dark situation. "And God said, Let there be light: and there was light" (Genesis 1:3). Make an appointment with a church counselor and begin a spiritual regime; God can bring peace in the midst of a storm.
Some natural approaches are mentioned online for hair loss during menopause. Taking nutritional supplements and over the counter progesterone along with dietary and lifestyle changes might be something to consider. Engaging in an exercise program will help alleviate symptoms and bring about a sense of well being. Exercise helps treat depression and can bring positive results in dealing with illness or changes in the body caused by age and heredity. Being overweight can contribute to menopausal symptoms but just losing a few pounds can bring down blood pressure, and cholesterol, among other things. Exercise contributes to mental and physical health so find an activity that can be done daily or at least 3 to 4 times per week to see positive results.
Other health symptoms to ask a physician about with hair loss caused by menopause are memory lapses, aching and sore joints, headaches, breast tenderness, muscle tension, indigestion, insomnia, bloating, allergies, weight gain, dizziness, and depression. Additional tests may be needed to determine possible underlying health conditions that may be contributing or making symptoms worse. It is extremely important to get help for depression especially if experiencing thoughts of suicide. Factors that can contribute to early menopause include smoking, poor nutrition, and suffering from a traumatic experience or illness. Lifestyle changes that will contribute to renewed health are always important and should be considered when suffering with hair loss during menopause or for anyone who just wishes to feel better and look better.