Symptoms Of Estrogen Dominance
Symptoms of estrogen dominance range widely from headaches to breast cancer making diagnosis difficult. This chemical plays a major role in the functioning of various different areas of the body, thus creating problems not solely concentrated in the reproductive area. Paying attention to ones body and any significant changes will aid in early detection and more successful treatment. Likewise, education of a normal lifecycle of a woman will help determine what changes are expected and which ones are need for alarm. Many times people do not tell their doctors about certain ailments they have because they are embarrassed, feel it is nothing to worry about, or someone else counseled them not to worry. Always notify the doctor if a concern surfaces. Early detect saves lives and prevents other diseases.
Many symptoms help diagnose a wide range of disease, but if a person experiences breast cancer, fibrocystic breasts, uterine fibroids, uterine cancer, polycystic ovaries, endometrial cancer, ovarian cancer, or osteoporosis testing for estrogen dominance should be conducted. By testing a woman it is likely to avoid further complications with these diseases if the core issue is treated. Other symptoms include allergy problems, cold hands and feet, decreased sex drive, mood swings, dry eyes, depression, fatigue, irregular menstrual periods, and headaches. While these ailments can describe other illness and disease such as low blood sugar, dehydration, and poor nutrition a patient should notify the doctor will any changes in lifestyle and physical wellness. After diagnosis a person is likely to desire how to lower estrogen level as well as medical treatment options. Finding a doctor that meets the physical and mental needs of the patient is crucial. A doctor should be willing to work with the patient and respect their desires and needs. This may mean minimal medical attention and more concentration on healthy living.
Most diseases have a history within families, which makes family history important during diagnosis and prevention of any disease. Likewise if a family has a history of the related symptoms, misdiagnosis may be an issue. Health issues such as hypoglycemia, insomnia, slow metabolism, infertility, PMS, zinc deficiency, bloating, weight gain, hair loss, memory loss, and unstable blood sugar may all be symptoms of estrogen dominance. A doctor will help educate a patient on how to lower estrogen level based on unique circumstances such as current health issues and family history. Finding a doctor that is educated enough to make a proper diagnosis as well as interested in current research is important to the overall wellness of the patient. Accelerated aging, fat gain around the hips and thighs, thyroid dysfunction, magnesium deficiency, and gallbladder disease are among the most misdiagnosed symptoms of estrogen dominance.
The occurrence of this problem can start as early as age 30, but also may not occur until age 60, or may not occur at all. It is false to assume that every woman going through menopause would have this problem. Likewise, it is false to assume that men would not experience symptoms. Due to the present levels of both estrogen and progesterone in both men and women, it is likely for men to have estrogen problems and women to have testosterone problems. Learning how to lower estrogen level may be as simple as dietary changes for some people. Depending on the type of meat and other chemically altered products a person consumes including artificial sweeteners dietary changes may solve all the problems. Likewise, problems occurring due to bad nutrition and poor exercise may lead to the weakening of the body which may create the environment for symptoms of estrogen dominance. Other factors may include stressful lifestyle, yo-yo diets, obesity, birth control pills, estrogen replacement therapy, hysterectomies, and exposure to environmental toxins.
Due to the variety of ways in which this disease presents itself through a wide range of symptoms, there are many ways to treat and prevent. Natural progesterone supplementation is a safe way to help balance chemicals in the body. Specific instructions for use are available through doctor prescription and should be followed correctly for the most optimal results. This therapy has a history of curing most minor symptoms including hair loss and dehydration. If symptoms reach the level of cancer then chemotherapy or radiation treatments are necessary, however the doctor will determine a safe time in which natural progesterone cream can be used to prevent further problems. Eating organic meat and dairy has shown great success in the prevention and management of this disease as well as consuming whole grains, fruits, and vegetables. Learning how to lower estrogen level based on diet is simple with the guidance of a nutritionist or general physician. "Pleasant words are as an honeycomb, sweet to the soul, and health to the bones." (Proverbs 16:24)
In addition to proper nutrition, a consistent exercise plan will further ensure success. A person who exercises will have more energy, look younger, have a stronger overall body, be in a better mood, and decrease the risk of heart disease. Cardiovascular exercise 30-45 minutes a day every day will also reduce the risk of developing diseases such as coronary heart disease, hypertension, colon cancer, and diabetes. Weight training and stretching will further provide health benefits especially as a person ages. In addition to more energy and better immune system, exercise boosts sex drive, which leads to another successful type of treatment. In the end, a person with a balanced life will greatly decrease their chances of experiencing symptoms of estrogen dominance.
Symptoms Of Low Estrogen LevelsLow estrogen levels usually occur in women who are going through menopause but can also occur suddenly if a woman has a hysterectomy that includes the removal of the ovaries. Hormone replacement therapy can help to raise progesterone and estrogen levels but is not recommended as a long-term treatment because continued use can raise a woman's risk of developing breast or uterine cancer. Some of the symptoms of low estrogen levels include but are not limited to fatigue, hot flashes, cold chills, joint pain, headaches, depression, dry skin, back pain, brain fog, water gain, and weight gain. Although going through menopause can seem overwhelming the woman with a plan to approach the changes with a positive attitude will be able to put the changes into perspective and turn the negative experience into a positive one.
Panic attacks have been linked to decreasing hormone levels in women. Low estrogen levels can cause depression and anxiety in some women. As hormones decrease the onset of an enzyme called monoamine oxidase (MAO) destroys neurotransmitters. Neurotransmitters that greatly affect mood and emotions are serotonin, dopamine, and norepinephrine. Along with panic attacks a women may suffer with low self-esteem, poor memory, and have difficulty concentrating. Neurotransmitter levels affected by hormone decreases and fluctuations can have an affect on thinking, digestion, sleeping, eating, pain levels, and can lead to onset of disease and mental health disorders. "Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God: for I shall yet praise Him, who is the health of my countenance, and my God" (Psalms 42:11).
Night sweats are bothersome and can accompany changes in hormones along with hot flashes and cold chills. Women who have extreme symptoms of low estrogen levels may want to consider seeing a physician and asking about hormone replacement therapy. Most doctors recommend hormone replacement therapy only as a temporary treatment to help the woman who has intolerable symptoms of menopause. A physician may try different types and strengths of hormones but usually will start a woman on the lowest strength first and see how that works. Most physicians do not recommend self treatment. Synthetic hormones that were prescribed in the past were linked to the onset of heart disease in women. The hormones that are available today are safer but still have risks with long-term use.
A decrease in hormones can affect many of the body's systems. Menopausal women are at a higher risk for disease because of low estrogen levels. Some of the diseases associated with aging and low hormone levels may include osteoarthritis, heart disease, atherosclerosis, Alzheimer's, and urinary incontinence. Other conditions that may arise during menopause include dry skin, vaginal dryness, excessive perspiration, flushing, and changes in circulation resulting in cold hands and feet. After menopause a woman may start noticing many changes in the body including the onset of knee problems, joint or muscle pain, increase of injuries, and an increase of infections. If a woman going through menopause will adopt healthy lifestyle habits the chances of developing disease or illness will be diminished.
Progesterone and estrogen help to protect a woman against heart attack and stroke. Some studies indicate that low estrogen levels can lead to anxiousness and stress. Stress can cause depletion in neurotransmitter levels. This can lead to depression and can cause the onset of addictive behavior including overeating. Some women experience palpitations and racing heart beat with the onset of menopause. Others have no symptoms at all. Sleep disturbances are not uncommon as hormones decrease or fluctuate. Urinary tract infections may increase and changes may occur in the hair, skin, and nails because of lower amounts of collagen.
The average age that a woman goes through menopause is around age 50. However some women go through it earlier and some much later. Women who smoke are inclined to go through menopause earlier than those who do not smoke. Other conditions that can cause a woman to start experiencing symptoms of low estrogen levels are chemotherapy or radiation therapy, having an autoimmune disease, removal of ovaries, being a vegetarian, and having very low body fat. Excessive exercise may also affect the timing of menopause. In addition, genetics can have an affect on when a woman goes through menopause.
Hormone replacement therapy can increase a woman's risk of developing breast cancer, ovarian cancer, blood clots, and dementia. If a woman experiencing premenopause is still having her cycle then a doctor may choose to prescribe low dose birth control pills over hormone replacement therapy. Healthy lifestyle habits may be the best way to help symptoms of low estrogen levels. Exercising regularly, eating a balanced diet, limiting caffeine, avoiding alcohol and smoking can all have a positive effect on a woman's overall health. Losing weight can help a woman who is going through menopause because excess weight can have a detrimental affect on all of the body's systems.
A woman experiencing menopause should view it as a liberating time of life where changes can be positive even in the midst of changes that seem negative. A positive attitude will help a woman to approach aging as a new adventure. The importance of establishing healthy lifestyle habits can help a woman to thrive during menopause. Supplemental vitamins and minerals can help and eating properly can affect hormones positively. Eating too much sugar and spicy foods can trigger symptoms of low estrogen levels. Moderate exercise and eating lots of fresh fruits and vegetables is a simple prescription to help a woman experience menopause in a positive way.