Natural Testosterone Supplements
Natural testosterone supplements are often used by men who feel the onset of particular symptoms that are most often associated with older age. The symptoms maybe tiredness, erectile dysfunction, losing muscle mass, less libido and just an overall feeling of not being as virile as once was experienced. Additionally, depression, lower sperm count, weaker orgasms, trouble concentrating, and thinning skin may also be signs of low testosterone (low-T) levels. But while testosterone is basically on the male arena, women do have it in small doses also. So there may be cases, such as postmenopausal symptoms, anemia, and lack of libido following chemotherapy where women will receive natural testosterone supplements also.
Male hypogonadism or low-T level is discovered through a simple blood test and may be needed for person in the following medical situations. They include: type I or II diabetes mellitus, male chronic pain patients, chronic stress conditions, stressful occupations, late-onset of depression, a severe illness or accident when younger and men over fifty years of age. While many of these patients might receive testosterone through injection or patches or cream, there are side effects with testosterone injections or gel. These include blurred vision, headache, slurred speech, temporary blindness ad weakness in arm or leg on one side of the body. So there may be more interest for many men in the natural testosterone supplements' path of raising T levels.
If a person wants to go natural in gaining back some testosterone levels, there are some things that can be done first within the dietary domain. Eggs and lean cuts of chicken as well as leaner cuts of red meat are a good source to help with low-T levels. Cabbage and Brussel sprouts are excellent foods that provide plenty of IC-3 or indole-3-carbinol. Dates, strawberries and cinnamon are some of the best sources of testosterone-increasing power, with dates leading the pack. None of us can ever be good enough to please God on our own but He does give us the power to become Christ-like in our lives through the Holy Spirit. "For the fruit of the Spirit is in all goodness and righteousness and truth." (Ephesians 5:9) Consider a number of these natural testosterone supplements that don't have the side effects of hormone replacement therapy:
One of the most widely used herbal natural testosterone supplements for raising T levels is Tribulus Terrestis. As an herb it's known as the puncture vine. The herb has been used for a long time in countries around the world for various medical purposes. Because tribulus terrestis is an herb, it has almost no side effects and has been shown in some medical studies in Eastern Europe to have improved reproductive functions such as increased sperm production and T levels. But it should be stated that not enough studies have been conducted to really form an opinion about its ultimate safety or side effects. The herb gained notoriety in the 1990's after athletes from that part of the world talked about its performance enhancing abilities. Various health food stores sell the herb under different product names.
Another of the natural testosterone supplements is called ZMA which is an abbreviation for zinc monomethionine aspirate. The supplement is a combination of zinc, magnesium and vitamin B-6. At least one serious study found that ZMA did not raise the performance levels of weight training athletes. But this is not to say that the supplement will not be of benefit in regular day to day activities of men suffering from some of the effects of lower T levels. If someone wants to firm up sagging muscles that come with age, ZMA may be of some worth, but no claim on natural supplements can really be taken for face value unless major medical studies back them up.
Maca is a widely used vegetable extract that has been proven in some medical studies to improve libido in men. Maca is a radish type vegetable grown in the highlands of Peru. Knowing how much to take is always the issue and the problem often with taking herb or vegetable supplements is that often people don't take enough to really gain the desired effect. There has been no toxicity shown in taking large amounts of Maca. The natural testosterone supplements from this vegetable were proven in two separate studies to have improved sexual performance in several ways. Another plant from South America, Muira Puama, has also been shown to be a libido increasing supplement that can help free up already existing testosterone.
Chrysin is another of the many supplement offerings from health food resources that are said to have some value in boosting libido in aging men. This natural testosterone supplements herb has been used for a number of years by bodybuilders to boost T levels. But its downside is that the herb has trouble being absorbed into the bloodstream, so when a pepper extract (peperine) is added, the results are more satisfactory when estrogen levels in men are lowered and T is freed up. Chrysin has also shown to be a natural antioxidant and shown to be an anti-inflammatory. Nettle root extract is another T level raising supplement that has been proven to raise libido by freeing up testosterone that has been bound to serum globulin; bound T is not free to link with cell receptor sites which create the libido effect. Nettle has also been shown to be of value in the treatment of an enlarged prostate gland.
Natural Testosterone BoostersFor men who have certain symptoms, natural testosterone boosters can alleviate the symptoms and improve their outlook on life. Also known as androgen, this sex hormone is produced in the male body in the testes and a small amount is produced by the adrenal glands. Women also produce this hormone, but in lesser amounts. It is made in their ovaries. The pituitary gland and the hypothalamus in the brain regulate the production of this chemical in the body. Beginning at puberty, androgen starts the changes that turn a boy into a man. This is when facial hair and pubic hair begins to grow, the voice deepens, muscle mass increases, and a boy spurts in height. Androgen also helps maintain the sex drive, helps produce sperm cells, and keeps bone mass. For men who have low levels of this hormone, they can find testosterone enhancement products to alleviate the side effects of their condition.
Sometimes disease can cause low levels of androgen in men of any age. These could be abnormalities of the testes, the pituitary gland or the hypothalamus. These many times can be caused by genetic factors. Other times, it could be the result of trauma. Castration, inflammation as the result of mumps, radiation or chemotherapy, or a tumor may also interfere with the production of sex hormones. Certain medications such as opiate pain drugs and hormones or the contraction of HIV/AIDS can bring on the same problems. The symptoms are a decline in sex drive, poor erections, low sperm count, low fertility, and an increased breast size. Sometimes the symptoms can be the same as what women experience during menopause with hot flashes, irritability, and depression. Other problems may be loss of body hair, decrease in size of the testes, a voice that fails to deepen, or a lack of muscle mass. Another common cause of low levels is the aging process. This is called andropause. With aging, the levels of androgen fall, causing the same symptoms as listed above. At this point, natural testosterone boosters may help change the course of the aging process and help the man turn around some of these symptoms.
Once a physician sees a patient who desires to investigate testosterone enhancement products, he will give a physical examination and take a medical history. He will also order tests to see how much of the sex hormone the body is producing. Since the highest level of hormone is produced in the morning, the time of day is an important factor. Treatments come in several formats: pills, injections, patches, gel, and buccal. Buccal is a gel that is applied to where the gum meets the lip. The type of medication depends on the reason for the low hormone level, whether it originates in the testes, pituitary gland, or hypothalamus, and if it is due to disease, aging, or other factors. The long-range medical care will depend on the type of medications chosen for the treatment. Some medications need more oversight than others. Pills are not often recommended because they don't have as much effect and also may have side effects on the liver. Injections may be painful, but are a more effective administration of the androgen to the patient. The patches and gels can also be very effective, and they give a continuous dose of the medication to the patient. The sufferer also can administer the drugs himself in the privacy of his home. The buccal system is also effective, but has to be administered every twelve hours.
No matter what type of natural testosterone boosters a person takes, it is necessary to continue ongoing medical check-ups and tests to make sure that the hormone levels remain at a safe state. Prolonged use of testosterone enhancement products can also produce side effects, including enlarged breasts. The treatment can also result in prostrate cancer, so men should get regular rectal examinations and tests for prostate specific antigen. If a man has heart disease or kidney or liver disease, the treatment may result in fluid retention. Men who have had breast or prostrate cancer should not receive this medication. Those who are taking these drugs should watch for breathing problems, sleep interruptions, or too frequent erections. Sometimes women also need this treatment, but they should not receive the patches or the gel. Any pregnant woman should not come near these medications because that may harm the fetus.
Studies have shown that men who take natural testosterone boosters or other male sex hormone therapies find that they suffer from less depression and are less confused and tired. Their anger levels are lower and they experience greater sexual interest. Verbal fluency, better reasoning, and clearer thinking were also the results of testosterone enhancement products and sexual hormone therapy. Many men also lost weight and gained muscle mass. Bone density also increased. This gain was true for older men as well as younger men. Men told of feeling better, of having a better mood overall. The quality of life improved for men who were suffering from AIDS and the wasting that AIDS brings on the patient.
Proverbs tells us: "Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths" (Proverbs 3:5-6). When we find ourselves in the midst of any kind of health crisis, we have two pathways to take. First is to trust in the Lord. Second is to follow the advice of health professionals. When they recommend natural testosterone boosters or testosterone enhancement products, their prescribed course should be followed carefully. It is essential to keep all follow-up appointments with physicians so that the sexual hormone level can be continuously monitored.